Bromance? What You Need To Know

Bromance is a term that was born in the 1990s by Big Brother magazine that reflected the relationship between skate boarders who spend a great deal of time together. The term has resurfaced in the past few years and really took off again after the movie “I Love You Man” came out… the movie is about a guy who has no close friends and is on the hunt to find that ‘special’ friend. A very funny movie! For the past 3 year I’ve taken a trip with the same guys. We’ve known each other a little over 5 years and it’s a rare thing to find guys that all get along and love the same things (well almost everything- I hate baseball and one of the guys hates the Beach Boys). We do this trip every year and every time we hear from other friends who want to go. We always have a conversation about feeling bad that we don’t invite others and we don’t want to be jerks but then we go and have fun and realize that there is a trust and security in the connection that we’ve all made. It’s not that we are jerks and just don’t want to include others- because we often talk about taking another trip and inviting the masses. That doesn’t happen and honestly I don’t think it would be the same for the other guys. I have a lot of friends (don’t read that as bragging) who I think would have a horrible time with us- even though they think they would love it. The inside jokes, the beer, the...

4-Hour Body Update : Week ????

I have no clue what week I’m on. I guess I could go back and check but the point is that I’m not counting anymore. The time spent focused taught me how to eat and exercise, so much so that it has become a lifestyle. Yes, I still have a big ole cheat day once a week but I’m also not as strict anymore. If we are out and I’ve had a good week I may just order that fried catfish or the occasional french fries. However, moderation is the key. My total weight lost while being ‘hardcore’ was 26 pounds. I’ve been able to maintain for the most part. I’m working out more so I’ve gained some in muscle but the smaller clothes are still fitting just like I wanted. Not a long note, just wanted to update how it went and how it’s going. I’m not officially off the 4-Hour Body just modified to maintain where I’m at. Which is happy. (that was pretty cheesy,...