Silence Does Not Equal Failure : 4 Hour Body Update
// May 25th, 2011 // No Comments » // life
I know I’ve been quite since Saturday… sorry! Usually my silence will mean I’ve fallen off the wagon or that I’m trying to avoid talking about failure. NOT THIS TIME!!!
All is going great still. I’ve had a few testing moments but I survived. Usually by now I’ve also cheated a ‘little’ and justified it some how. Again, NOT THIS TIME!!!
To give you an idea of how bad I am at sneaking food. The last few diets I went on I played the game very well in front of others (especially my wife). Not sure what good it does to fool others but I felt like needed too. One trick was to sneak off to Target and grab a Coke slushee and a cinnamon stick to have while walking… and when walking out the door I’d grab a Reese’s Cup (usually the 4 pack) and suck it down before getting home. Pathetic, right?! Happy to say that I took my solo trip to Target the other day and did not cheat- can’t say I didn’t think about it but bottom line is I grabbed a bottled water and got what I needed. It was a joyous moment.
It’s the small victories, right? I’m feeling great and am finding little pockets of energy I didn’t know I had!
Thanks again for supporting and not offering me secret bites of candy!




It’s a spiritual thing? I know, people say that a lot about surfing. While many times people just write it off and think surfers are quacks even though they’ve never tried it or don’t understand.


