A while back a friend of mine told me about his ‘treadmill’ desk… ridiculous I thought, but an amazing idea! I didn’t have a treadmill until 2 days ago. The first thing I did was get it setup and the next day I began measuring to build my treadmill desk. My smart wife was like- grab your Goofboard (an amazing board to work on your balance- closest thing to surfing in TN!) and just put it up there- use your lap desk and get working!
So it was that simple. My first day working I walked 5.5 miles over the course of the day. As a matter of fact I’m typing this while walking.
A couple of notes. It’s not hard. I put it on about 2mph to get started. If I have a skype call or just get a little sweaty I drop it down to 1mph. Typing is surprisingly easy too- not too many mistakes yet.
If you have some cash to blow and enough space you can get a really nice Treadmill Desk. I don’t have the room!
Here’s hoping to kick the 4-Hour Body into overdrive!